Our classes are an hour long. Attending the same classes each week creates bonds, positive energy and the desire to improve with others in the group. With over 500 exercises in the classical repertoire and a variety of equipment, the workouts are always challenging and interesting.
Our 24-hour cancellation policy applies to all classes. To schedule, please contact us.
Group Classes
Up to five in a group, using the Reformer, Cadillac or mat (which is up to the instructor)
- Beginner level: No Pilates’s experience or not familiar with classical Pilates, restricted movement or just starting an exercise program
- Intermediate level: Has the ability to do intermediate Pilates’s exercises with knowledge of Pilates’s principles.
- Advanced level: Has the ability to perform level 3 exercises with flow and precision.
